Onions are great for salads and adding flavor to almost any dish, but they’re also very helpful when it comes to curing illnesses and give overall benefits to our health system of the body.
They offer potent antiseptic and antibiotic properties, due to the sulfur they contain and are able to fight off free radicals, which fight chronic diseases, such as cancer.
These vegetables strengthen the immune system, regulate blood sugar levels, fight vomiting, lower cholesterol, treat arthritis, and support heart health.
The Native Americans commonly used onions to treat common colds and flu, congestion, coughs, respiratory infections, and bronchitis.
Here are some of the most important health benefits of onions:
Peel and slice an onion and put a tablespoon of brown sugar on top over each slice and let them stay covered for an hour. After an hour, eat this twice a day to get rid of your cough. The sulfur in onions releases anti-bacterial properties while digested that kills cough-causing bacteria. Sulfur also works as a detox that helps the body release the clogged toxins.
2. Fight hair loss
Boil some water with slices of full onion and use it as a pre-shampoo to prevent hair loss and grow out new hair. His antimicrobial tendencies remove and prevent dandruff and promote new growth. While the oxidants stop hair loss and help it grow faster and fuller.
3. Loosen chest congestion
Crush an onion and make a paste with adding coconut oil to it. Coat your chest with the paste and cover it with a towel. Onions work like a natural antibiotic and strengthen the immune system and the vapors that onion releases also work as an expectorant to loosen the mucus in your chest that causes coughing.
4. Ear infection
Chop a full onion and put it inside of a sock or material that its cotton made and place it on top of your ear. You can secure it with a hat or a tie. Leave it there until the pain goes away.
You can use onion to treat spots that you’ve cut. Just place an onion on top of the spot that is cut and the antibiotic and anti-inflammatory properties of the onion will help reduce the pain and heal the wound. It will also prevent to get infected.
6. Soothe a sore throat
Make a blended mix of onion skin and water. When it’s done, gargle with it the most you can. If the taste is unbearable you can add lemon and honey. The onion will reduce the pain in the throat.
Grate an onion and squeeze it with a cloth and collect the onion juice. Brew some peppermint tea and let it cool completely. Drink two teaspoons of the onion juice and wait five minutes. Then drink two teaspoons of peppermint tea. Repeat this until your stop vomiting.
8. Cleanse the air
An onion can purify the air because it will suck up the bacteria and viruses in the air and will absorb them. The smell is what it is but it’s better to clean the area than dispose it later.
9. Treat sun or minor burns
Rub a fresh cut onion on your skin burn to prevent the pain and inflammatory. The sulfur will prevent infection, help with faster speed skin regeneration and reduce redness and burning.
Cut up some thin onion slices. Massage some coconut oil to your feet (the bottom of the feet) and place the slices of onion on top of them. Wrap them with plastic wrap and put a sock on. The onion will draw out toxins, bacteria, and sickness from the body overnight.
11. Calm a bug bite
Place a slice of onion or some fresh onion juice onto a bug nibble to calm it. The anti-inflammatory properties of an onion will lessen irritation and inconvenience from the insect bite.
12. Calm a colic baby
To alleviate a colic child give them a teaspoon of onion tea each hour until the point when they are quiet. The onion has properties that will relax muscles, reinforce the stomach, and control digestion. Boiled a diced yellow onion in some water and let it cool before draining.